Empower your journey towards healing and personal growth with curated resources designed to support and enlighten you every step of the way.

Empowering Resources for Your Healing Journey

Explore below

The Other Side Of Sadness: What The New Science Of Bereavement Tells Us About Life After Loss

The Grief Recovery Handbook

A Grief Observed

Explore our selected books that offer profound insights and comforting perspectives on dealing with loss and finding a pathway through grief.

Helpful books

The Other Side Of Sadness: What The New Science Of Bereavement Tells Us About Life After Loss

The Grief Recovery Handbook

Explore our selected books that offer profound insights and comforting perspectives on dealing with loss and finding a pathway through grief.

Helpful books

A Grief Observed

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.

The Other Side Of Sadness: What The New Science Of Bereavement Tells Us About Life After Loss

The Grief Recovery Handbook

A Grief Observed

Explore our selected books that offer profound insights and comforting perspectives on dealing with loss and finding a pathway through grief.

Helpful books

 A classic work on grief, A Grief Observed is C.S. Lewis’s honest reflection on the fundamental issues of life, death, and faith in the midst of loss. Written after his wife’s tragic death as a way of surviving the “mad midnight moments,” A Grief Observed an unflinchingly truthful account of how loss can lead even a stalwart believer to lose all sense of meaning in the universe, and the inspirational tale of how he can possibly regain his bearings.  

The Other Side Of Sadness: What The New Science Of Bereavement Tells Us About Life After Loss

The Grief Recovery Handbook

A Grief Observed

Explore our selected books that offer profound insights and comforting perspectives on dealing with loss and finding a pathway through grief.

Helpful books

The Body Keeps the Score- Bessel Van der Kolk

Waking the Tiger: Healing Trauma- Peter Levine

Delve into resources carefully chosen to support healing from trauma, providing knowledge, coping strategies, and stories of resilience.

Helpful books

Let Your Life Speak, Listening for the Voice of Vocation - Parker J. Palmer

The Four Tendencies: The Indispensible Personality Profiles that Reveal How to Make Your Life Better (and other People’s Lives Better, Too) - Gretchen Rubin

Enhance your personal and professional development with these recommended reads and views, designed to inspire and guide you towards your goals.

Helpful books

Personality Plus: How to Understand Others by Understanding Yourself - Florence Littauer

Big Magic- Creative Living Beyond Fear- Elizabeth Gilbert

Callings: Finding and Following an Authentic Life- Greg Levoy

Mans Search for Meaning – Victor Frankel

Wired for Love: How Understanding Your Partners Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship - Stan Tatkin

Discover resources that spark self-reflection, growth, and empowerment, curated to support your journey towards a more fulfilled life.

Helpful books

The Untethered Soul: The Journey Beyond Yourself - Michael Singer

The Four Agreements- Don Miguel Ruiz

When Things Fall Apart: Heart Advice for Difficult Times - Pema Chodron

Carry on, Warrior: The Power of Embracing Your Messy, Beautiful Life- Glennon Doyle Melton

Love Warrior: A Memoir – Glennon Doyle Melton

Well Being- The Five Essential Elements – Tom Rath & Jim Harter

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life- Dr. Henry Cloud & Dr. John Townsend

The Gifts of Imperfection – Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are- Brene Brown

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone- Brene Brown

Daring Greatly- Brene Brown

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love Parent and Lead- Brene Brown

Support Group

Connect with a community that understands your journey.

Click below to explore a directory of support groups in Asheville and surrounding areas, offering a space for shared healing and connection.

directory